The Miracle Kidney Cleanse by Lauren Felts

Author:Lauren Felts [Felts, Lauren]
Language: eng
Format: epub
Publisher: Ulysses Press

REDUCING STRESS:THE MISSING LINK

If you happen to be among the 1% who live in a perfect world where stress does not exist, give me a call because I am getting a one-way ticket there. For the rest of us, all we can do is manage stress by learning how to reduce it and minimize its physiological effects on the body. Stress is a major factor in the deterioration of health, and our kidneys do not escape its wrath. Properly managing stress by integrating various strategies is essential when cleansing the kidneys.

How Does Stress Affect the Body Generally?

The effects of both acute and chronic stress are far-reaching in the alteration of normal physiological processes, making stress a risk factor for a host of diseases. The following is a list of its most pronounced effects:

•Suppressed immune system

•Prolonged healing times

•Heightened vulnerability to infection

•Impaired cognition

•Decreased thyroid function

•Accumulation of abdominal fat

How exactly does stress affect your kidneys, you may wonder? To grasp the connection between stress and the kidneys, let’s consider the adrenal glands.

Adrenal Glands

Did you know that the adrenal glands sit right on top of the kidneys? Their location is no coincidence. The adrenal glands and the kidneys work together, and so we cannot properly talk about kidney cleansing without addressing the adrenal glands and what happens when they’re fatigued or stressed.

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